Humid Air vs Dry Air for Health and Breathing

Is humid air or dry air better for your health and breathing? This question doesn’t always have a simple answer. It is important that we breathe in quality air, especially during the winter months. Frequent use of indoor heating can lead to low levels of humidity in the air. Is this a good or bad thing for your health and breathing? Continue reading our latest blog to find out!  How Dry Air Influences Our Health During the winter months, there is often a large combination of both indoor heating and cold air from outside, making the air dryer than usual. Dry air can affect our health in numerous ways. A few of those health effects include; dry skin, irritated sinuses, itchy eyes, and sore throat. Dry air can also make symptoms of asthma and other respiratory conditions worse. Long-term effects of dry air can result in respiratory infections and viruses that last even longer.   How Humid Air Influences Our Health Humid air is better for your sinuses and can